Raising Children with Grace: Bible Verses About Anger for Moms


We all struggle with angry feelings sometime. You are not alone! But, that doesn't mean we have to succumb to those feeling and react in ways that we later regret.  We can overcome those feelings and our reaction's with help from God's word.

Go From Anger to Love

Our kids are be greatly effected by how we feel and act. The most loving thing we can do is learn how to deal with our own anger even when we are feeling tired and frustrated.  The Lord can give us the peace we need to overcome anger.

Trust me, I know from experience and I am reminding myself as I write this.

Overcoming anger is a constant battle but I'm getting better at fighting with God's help.

As one of the biggest struggles in my own parenting journey I had choose to recognize my own lack of self-control and decide how to embrace God's word and stand in my faith and beat anger.

I had to choose my kids over myself.  

And, sometimes I still fail at this but that is what repentance is for, mom's like me that can turn into a grouchy bear and let my kids feel my wrath.

Over time, I have been able to arm myself with scriptures to win the battle (most of the time;) against my crankiness and learn to live in true joy by the strength of God's grace and the power of his word. 

My favourite bible verses that I speak to myself (in my head) when I'm feeling that grouchy bear rising up is:



This is the day that the Lord has made and I will rejoice and be glad in it!
Psalms 118:24

For any mom like me, who is grappling with bursts of anger, Psalm 118:24 offers us a refreshing perspective that can transform our daily approach to challenges and emotions. This verse is a powerful reminder that each day is a unique and divine gift from the Lord.

By recognizing that God has intentionally created this day, us moms can take a moment to step back, breathe, and reframe our mindset. Instead of being overwhelmed by frustration and anger, we can consciously choose to find reasons to rejoice and be glad.

In Practical Terms:

When feelings of anger start to rise, a we can pause and reflect on the abundance of small blessings around us—our children's laughter, the beauty of nature, or even a simple moment of peace.

By deliberately shifting our focus from the source of our anger to the multitude of positive aspects of the day, we can cultivate a heart of gratitude.

This intentional act of embracing the day with joy can serve as a powerful antidote to anger, allowing us to navigate through our challenges with a calmer and more peaceful spirit.


12 bible verses about anger

I have witnessed in my own life that, when I'm happy, my kids are happy, too.  

Our children closely mirror our emotions and behaviors. Therefore, it’s essential to learn how to manage our own anger, even when we feel exhausted and frustrated. God's word offers us peace and strength to overcome these negative emotions.

These Bible verses illustrate the impact of anger and why we should avoid harboring it.


Wisdom and Control

1. Proverbs 14:29

People with understanding control their anger; a hot temper shows great foolishness.

Description: Controlling one's temper demonstrates wisdom, while losing it shows foolishness.


2. James 1:19  

Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry.

Description: Patience and thoughtful listening can prevent anger.


3. Proverbs 19:11  

Sensible people control their temper; they earn respect by overlooking wrongs.

Description: Controlling our temper garners respect from others.


Consequences of Anger

4. James 1:20

Human anger does not produce the righteousness God desires.

Description: Anger does not align with God's standards of righteousness.


5. Ecclesiastes 7:9 

Do not be quickly provoked in your spirit, for anger resides in the lap of fools.

Description: Quickness to anger is labeled as folly.


6. Proverbs 29:22 

An angry person starts fights; a hot-tempered person commits all kinds of sin.

Description: Uncontrolled anger leads to sinful actions.


Peacemaking

7. Proverbs 15:18 

A hot-tempered person starts fights; a cool-tempered person stops them.

Description: A calm demeanor helps resolve conflicts.


8. Proverbs 15:1 

A gentle answer deflects anger, but harsh words make tempers flare.

Description: Gentle speech can diffuse anger.


9. Ephesians 4:31-32 

Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

Description: Eliminate negative behaviors and embrace kindness and forgiveness.


Urgency in Addressing Anger

10. Ephesians 4:26-27 

Don't sin by letting anger control you. Don't let the sun go down while you are still angry, for anger gives a foothold to the devil.

Description: Deal with anger promptly to avoid sin.


11. Psalms 37:8  

Stop being angry! Turn from your rage! Do not lose your temper—it only leads to harm.

Description: Anger leads to negative outcomes.


12. Colossians 3:8

But now is the time to get rid of anger, rage, malicious behavior, slander, and dirty language.

Description: Anger is partnered with bad behaviour. 


 You set the Atmosphere in your Home

Being an angry mom is not God's perfect plan for your life.

He want's us to live in his grace and peace.  

It can be very difficult if you are like me and a bit of a control freak.  But, the Lord new they're where always going to be people like me. That's why he gave us the Holy Spirit and his word to live by.  I would be completely helpless in controlling my anger with out them.  

I have learned over the years that it is me who sets the atmosphere in my home.  Once I understood this, it changed everything.

I stopped blaming my kids (for really just being kids) and began to take responsibility for my own behaviour.  

Once I began to seek out the Holy Spirit partnered with God's word I am much more often successful in mastering my emotions instead of letting them control me.

Yes, at times I slip up, but knowing scriptures helps me stay on the right track.

God is so gracious to give His peace and strength to keep us calm, one day at a time.


7 Strategies to overcome angry & Inspire Calmness


1. Get Enough Sleep

Tiredness is fertile ground for anger. Ensure your kids have a sleeping routine that allows you to get 7 to 9 hours of sleep each night.


2. Start a Gratitude Journal

Each day, journal about your blessings. This practice helps shift focus from irritations to positives, preventing small issues from escalating.


3. Scripture Cards 

Create or print scripture cards with verses that help you stay calm and happy. Place them in spots like the kitchen or bathroom where you can easily see them during potential stress moments.


4. Memorize a Meaningful Scripture

Taking a few minutes each day to memorize a bible verse that you can use to win your battle against anger. 


5. Healthy Lifestyle Choices

Maintain a healthy diet and exercise routine. Physical health has a direct impact on emotional well-being.


6. Seek Support 

Join a support group or community of other Christian moms. Sharing experiences and advice can provide encouragement and practical tips.


7. Prayer

"Help me Jesus!" is all we have to say when our emotions are taking us over. Prayer changes everything including giving us the peace and calmness we need.  Lord is faith when we call out to him and He wants us to be victorious.


God's Grace is Sufficient 


Remember, you are not alone in this journey. We can make the changes that God is impressing on our hearts, one day at a time. Keep striving, and rely on the Holy Spirit for guidance and strength. Your efforts will create a more peaceful home, positively impacting your family for the better. Never give up, because with God’s help, you can transform your life and home.